:root{color-scheme:light;font-family:ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,sans-serif;color:#23352d;background:#f5f8f4;font-size:16px;--green:#376849;--line:#dbe4da}*{box-sizing:border-box}body{margin:0}header{max-width:980px;margin:auto;padding:24px 22px 16px;display:flex;align-items:center;justify-content:space-between;padding-top:max(24px,env(safe-area-inset-top))}.brand{display:flex;gap:12px;align-items:center;font-weight:700;text-decoration:none;color:inherit;font-size:18px}.brandmark{background:#e1ecdf;border-radius:14px;display:grid;place-items:center;width:40px;height:40px;color:var(--green);font-size:24px}main{max-width:900px;margin:auto;padding:20px 22px 140px}h1{font-size:30px;line-height:1.2;font-weight:650;letter-spacing:-.7px;margin:12px 0}h2{font-size:21px;font-weight:650;margin:0 0 16px}h3{font-size:17px;margin:0 0 8px}p{line-height:1.6;margin:8px 0 16px}.muted,small{color:#637269}.eyebrow{font-size:12px;text-transform:uppercase;letter-spacing:1.8px;color:#637269}.card{background:#fff;border:1px solid var(--line);border-radius:20px;padding:22px;margin:18px 0}.hero{background:#e8f0e4;border-color:#d1dfca;padding:26px}.row{display:flex;gap:12px;align-items:center;justify-content:space-between}.row.wrap{flex-wrap:wrap}.stack{display:grid;gap:12px}.grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}.grid .card{margin:0}.stats{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin:20px 0}.stat{background:#fff;border:1px solid var(--line);border-radius:16px;padding:16px}.stat strong{display:block;font-size:25px}.stat small{font-size:12px}button,.button{font:inherit;cursor:pointer;min-height:48px;border-radius:12px;border:1px solid var(--line);padding:12px 16px;background:#fff;color:#294333;display:inline-flex;align-items:center;justify-content:center;gap:8px;text-decoration:none;font-weight:600}button.primary,.button.primary{background:var(--green);color:white;border-color:var(--green)}button.secondary,.button.secondary{background:#edf3e9}button.danger{color:#a53c36}button:disabled{opacity:.5;cursor:default}.full{width:100%}label{display:block;margin:16px 0 6px;font-size:14px;font-weight:600}input,select,textarea{font:inherit;width:100%;border:1px solid #bdcdbf;border-radius:10px;padding:13px;background:white;color:inherit;min-height:48px}textarea{min-height:100px;resize:vertical}input[type=checkbox]{width:22px;height:22px;min-height:22px;accent-color:var(--green)}.check{display:flex;gap:12px;align-items:center;min-height:48px;margin:4px 0;font-weight:400}.check input{flex-shrink:0}.actions{display:flex;flex-wrap:wrap;gap:10px;margin-top:18px}.pill{background:#edf3e9;border-radius:8px;padding:5px 9px;font-size:12px;display:inline-block}.divider{border-top:1px solid var(--line);margin:18px 0}.listitem{padding:14px 0;border-bottom:1px solid #e6ece3}.listitem:last-child{border:0}.listitem .button{flex-shrink:0}nav{position:fixed;bottom:0;left:0;right:0;display:flex;justify-content:center;background:#fff;border-top:1px solid var(--line);padding:10px 5px calc(10px + env(safe-area-inset-bottom));z-index:10}nav[hidden]{display:none}nav a{flex:1;max-width:160px;min-height:48px;display:flex;align-items:center;justify-content:center;text-decoration:none;color:#69766d;font-size:11px;font-weight:600;border-radius:10px}nav a.active{color:#245735;background:#e9f1e5}#notice{position:fixed;top:max(10px,env(safe-area-inset-top));left:20px;right:20px;max-width:700px;margin:auto;background:#223f2d;color:white;padding:15px;border-radius:12px;z-index:20}#notice.error{background:#7d322c}.error-text{color:#9d322e}audio{width:100%;margin:12px 0}.photo{width:100%;max-height:360px;object-fit:contain;border-radius:12px}.instructions li{line-height:1.6;padding:8px 0}.timer{font-size:42px;font-variant-numeric:tabular-nums;text-align:center;padding:18px}.bar{height:10px;background:#e3eadf;border-radius:10px;overflow:hidden}.bar span{height:100%;display:block;background:#65936d}.chart{display:flex;gap:6px;height:100px;align-items:flex-end;margin:16px 0}.chart-column{flex:1;display:flex;flex-direction:column;justify-content:flex-end;align-items:center;height:100%;gap:6px}.chart-bar{width:100%;max-width:36px;background:#7ca080;border-radius:5px 5px 0 0;min-height:2px}.chart-column small{font-size:10px}.scale{display:flex;gap:8px;margin:10px 0}.scale button{flex:1}.scale button.selected{background:var(--green);color:white}details{border-top:1px solid var(--line);padding:16px 0}summary{cursor:pointer;min-height:32px;font-weight:600;line-height:1.6}.prompt{white-space:pre-wrap;font:inherit;background:#f5f8f4;border-radius:10px;padding:14px;line-height:1.6;overflow-wrap:anywhere}.empty{padding:16px 0;color:#647168}.back{font-size:14px;color:var(--green);text-decoration:none;display:inline-block;margin-bottom:16px}.compact{margin:8px 0}a{color:#376849}button:focus-visible,a:focus-visible,input:focus-visible,textarea:focus-visible,select:focus-visible{outline:3px solid #83a373;outline-offset:3px}progress{width:100%;height:12px;accent-color:var(--green)}@media(min-width:700px){main{padding-top:30px}h1{font-size:38px}.stats{gap:20px}nav a{font-size:14px}.two{display:grid;grid-template-columns:1.2fr 1fr;gap:22px;align-items:start}.two .card{margin-top:0}}@media(max-width:370px){main{padding:16px 14px 130px}header{padding:18px 14px}nav a{font-size:10px}.card{padding:18px}.stats{gap:6px}.stat{padding:12px}}
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